Tiffany Rodriquez

24th Apr 2020

Glitter Sensory Jar – 4/24/2020

I have two main reasons to make this project:

  • Fun and Creative
  • Helps when kids get frustrated and anxious

Glitter Sensory Jar (903.4 KiB)

Nut Free Energy Bites for kids – 4/9/2020Nut free energy bites


Makes about 22 balls.


What you need:


  • 1 cup oats
  • ⅔ cup unsweetened shredded coconut
  • 1 Tbsp chia seeds
  • ½ cup ground flax
  • ½ cup chocolate chips
  • ½ cup butter
  • ¼ vegetable oil
  • ⅓ cup maple syrup
  • 1 tsp vanilla extract


How to make:

  1. In a bowl, mix all ingredients. Cover and refrigerate for at least half an hr.
  2. Once everything is chilled, roll into 1 inch balls, seal in a container and store in the fridge.


Per Each Energy Bite:

  • Calories – 118
  • Fat – 6.5g
  • Carbohydrates – 13g
  • Fiber – 2g
  • Protein – 3.2g


I hope everyone enjoys these school-friendly, nut-free energy bites for kids.


Sent by Tiffany

Hey! Hope everyone is doing great and staying safe. I’ve sent over this really cool energy bite recipe. My kids and I love to make these when we are craving something sweet and really don’t want to eat something with too much sugar. I am truly missing all of the kids and staff, can’t wait to get back to our normal schedules. I hope you guys enjoy this snack! I will look up some more healthy things to make and that can help us get through the day.
Hugs and Kisses from Tiffany! ❤

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